Tomato and Basil Risotto with a Crunchy Salad
Serves 2
Ingredients:
200g arborio rice
10 cherry tomatoes, halved
1 tbs olive oil
1 onion, chopped
1 clove garlic, chopped
a sprig fresh thyme, chopped
1/2 red or yellow pepper, sliced
1/3 courgette, sliced
1 cube vegetable stock diluted in 500ml boiling water
1 tbs crème fraiche
75g cheddar cheese, grated
a handful fresh basil, roughly chopped
salt and pepper
For the salad:
5 radishes, thinly sliced
2 black or green olives, chopped
a handful salad cress
1 tbs sunflower seeds, dry roasted on a frying pan
1 tsp virgin olive oil
3 drops sesame or walnut oil
1 tsp lemon juice
salt and pepper
Start by preheating the oven to 140C, then arrange the halved tomatoes on a roasting tray, sprinkle with a teaspoon of caster sugar, season with salt and pepper and roast in the preheated oven for about 30-45 minutes.
While the tomatoes are in the oven you can start preparing the ingredients for the salad. For the salad dressing, in a bowl whisk the virgin olive oil, sesame oil, lemon juice, season with salt and pepper and set aside.
For the risotto, heat the olive oil in a deep frying pan, add the onion and sweat until translucent. Add the garlic and thyme and continue cooking until fragrant, then add the rice, pepper and courgette and stir until all the rice is well covered with the oil. Keep stirring while adding ladlefuls of stock from time to time to the rice for about 15 minutes. Taste the rice for seasoning and texture, the rice should be 'al dente' soft on the outside but still has a bite in the middle. If you run out of stock before the rice is cooked, add some boiling water.
Once the rice is cooked, add the slow roasted tomatoes, fresh basil, crème fraiche and grated cheddar into the pan and stir well. Turn the heat off and put the lid on the pan and let the risotto rest for 2 minutes.
Meanwhile prepare the salad by tossing the radishes, salad cress, toasted sunflower seeds and chopped olives in a bowl with the dressing that you prepared earlier. Serve the risotto on a warm plate with a handful of the crunchy salad on top.
While the tomatoes are in the oven you can start preparing the ingredients for the salad. For the salad dressing, in a bowl whisk the virgin olive oil, sesame oil, lemon juice, season with salt and pepper and set aside.
For the risotto, heat the olive oil in a deep frying pan, add the onion and sweat until translucent. Add the garlic and thyme and continue cooking until fragrant, then add the rice, pepper and courgette and stir until all the rice is well covered with the oil. Keep stirring while adding ladlefuls of stock from time to time to the rice for about 15 minutes. Taste the rice for seasoning and texture, the rice should be 'al dente' soft on the outside but still has a bite in the middle. If you run out of stock before the rice is cooked, add some boiling water.
Once the rice is cooked, add the slow roasted tomatoes, fresh basil, crème fraiche and grated cheddar into the pan and stir well. Turn the heat off and put the lid on the pan and let the risotto rest for 2 minutes.
Meanwhile prepare the salad by tossing the radishes, salad cress, toasted sunflower seeds and chopped olives in a bowl with the dressing that you prepared earlier. Serve the risotto on a warm plate with a handful of the crunchy salad on top.